Meaghan78's Journal, 24 September 2018

127.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 86.84g | Prot: 66.22g | Carb: 76.28g.   Breakfast: Egg, Fage Total 2% Greek Yogurt, Alfalfa Sprouts, Butter, Morningstar Farms Veggie Breakfast Sausage Links, Avocados, Red Cabbage, Spinach (Chopped or Leaf, Frozen), Nestle French Vanilla Coffee Creamer, Coffee. Lunch: Cheddar Cheese, Sabra Roasted Garlic Hummus, Celery. Dinner: Annie's Naturals Organic Asian Sesame Dressing, Dried Whole Sesame Seeds, Cauliflower, Broccoli, Caldwell Fresh Foods Alfalfa Sprouts, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Priya Mutter Paneer, MTR Chana Masala. more...

1623 kcal

Activities & Exercise: Circuit Training - 21 minutes, Cooking - 19 minutes, Walking (slow) - 2/mph - 1 hour and 34 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...