Weigh In record (no journal entry) for 24 September 2018
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146.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2018:
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816 kcal
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Fat: 22.59g | Prot: 44.20g | Carb: 104.98g.
Breakfast: All Bran Choco, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carrefour Lentejas con Verduras, Lentejas con Arroz. Snacks/Other: Pechuga de Pollo a la Plancha, DIA Chocolate Negro con Almendras, Café, Leche (Leche Entera), Huevo, Hacendado Barra de Pan, Tomate de Árbol. more...
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losing 0.1 lb a week
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yelitze's weight history
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