squirrel77's Journal, 24 September 2018

Yesterday, IF, 72 protein, 163 fat, strawberries, MCT twice, collagen,
155.2 lb Lost so far: 32.4 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



squirrel77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.