Weigh In record (no journal entry) for 24 September 2018
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148.6 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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169 kcal
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Fat: 10.48g | Prot: 14.58g | Carb: 5.87g.
Breakfast: Каждый День Сыр Сулугуни, Овсяноблин. more...
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losing 0.9 lb a week
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Elvira G77's weight history
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