Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ShannonRN
Journal
02 May 10
ShannonRN's Journal, 02 May 2010
ShannonRN's Profile
< Previous Entry
|
Next Entry >
1st Sunday in May. Only 6 weeks 2 go until vacation! Time 2 get serious!
173.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
1981 kcal
Fat: 67.20g | Prot: 63.14g | Carb: 285.51g.
Lunch:
Scrambled Egg (Whole, Cooked).
Dinner:
Macaroni or Noodles with Cheese, Cooked Green Peas (Canned), Pork Chop (Lean Only Eaten).
Snacks/Other:
Cola Soda (with Caffeine), Strawberry Pie (One Crust).
more...
2497 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ShannonRN's weight history
view complete history