cphopper's Journal, 27 August 2012

Good Morning world! Woke up to rain this morning. What a beautiful sound. Here in Indiana we've been through the worst drought ever this summer and where I live we are still about 11" behind our normal rainfall. Pretty good week last weight although the weight loss was minimal. I plan to get more exercise and control more what I put into my body. Although it will be tough with the extended holiday coming up but where theres a will thers is a way. Good Luck to all!!

Diet Calendar Entry for 27 August 2012:
2107 kcal Fat: 120.23g | Prot: 109.74g | Carb: 144.73g.   Breakfast: Bacon, Egg and Cheese Biscuit, Coffee. Lunch: frito lay chili and cheese chips, tyson cordon bleu. Dinner: blueberry bread, sliders, ore-ida tater tots, cottage cheese. Snacks/Other: lay's barbecue. more...

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We need more rain too! We FINALLY got some Saturday night. Hopefully, more will come. I'm sure focusing on workouts and eats you'll see the scale go down. :) 
27 Aug 12 by member: Michelle Howard
You haven't posted in a few days. Hope all is well with you and yours. 
30 Aug 12 by member: Michelle Howard

     
 

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