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angiecq
Journal
26 Aug 12
angiecq's Journal, 26 August 2012
angiecq's Profile
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Weigh In record (no journal entry) for 26 August 2012
99.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
748 kcal
Fat: 8.47g | Prot: 51.09g | Carb: 119.52g.
Breakfast:
96% Fat-Free Apple Cinnamon Bran Muffin.
Lunch:
Cranberry Walnut Bread, Nonfat Plain Greek Yogurt, Cantaloupe Melons.
Dinner:
Corn Tortilla, Cabbage Kimchi, Chicken Breast.
Snacks/Other:
Nonfat Tazo Chai Tea Latte (Tall).
more...
1094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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