Ranger 1966's Journal, 21 September 2018

Spätes Frühstück 200 g Quark 100 g Joghurt
1 Banane 🍌

Diet Calendar Entries for 21 September 2018:
1160 kcal Fat: 18.71g | Prot: 94.91g | Carb: 149.04g.   Breakfast: Banane, Gutes Land Joghurt Stichfest 3,5%, Milbona Quark Magerstufe. Dinner: Golden Sun Thai Jasmin Reis, Aldi Hähnchen Innenfilet, Gut & Günstig Pfannengemüse Asiatische Art. Snacks/Other: Dulano Delikatess Hähnchenbrust, Lidl Weltmeisterbrot. more...
2617 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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