Weigh In record (no journal entry) for 16 May 2010
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185.5 lb
Lost so far: 2.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1729 kcal
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Fat: 57.97g | Prot: 105.87g | Carb: 208.99g.
Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Go Lean Crunch! - Honey Almond Flax. Lunch: coke, doughnut holes, turkey leg. Dinner: strawberry, crecent roll, Baked Beans with Pork (Canned), egg, turkey sausage, soft serve. Snacks/Other: Dark Chocolate. more...
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2138 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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