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Okay, day one on this journey. It’s overwhelming when I look at the big picture (pun intended) so I’m focusing on small steps and healthy habits!
Diet Calendar Entries for 20 September 2018:
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1552 kcal
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Fat: 75.99g | Prot: 68.32g | Carb: 142.96g.
Lunch: Ham (Whole, Cured) , Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. Dinner: McAlister's Deli Pickle Spear, Potato Chips, McAlister's Deli The Italian , McAlister's Deli Unsweetened Iced Tea (32 oz). more...
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