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Went out to crazy good birthday dinner w/dad
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139.4 lb
Lost so far: 1.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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2271 kcal
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Fat: 132.90g | Prot: 90.71g | Carb: 191.33g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Coffee Cake. Lunch: Lettuce, Baked or Broiled Shrimp. Dinner: Ceasar Side Salad, Vanilla Ice Creams, Chocolate Lava Cakes, White Bread, Multigrain Bread, Garlic Butter, Steamed or Boiled Lobster, Steamed or Boiled Clams. Snacks/Other: Chocolate Coated Soft Chocolate Chip Granola Bars, Luna Bar - Chocolate Peppermint Stick. more...
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1707 kcal
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Activities & Exercise:
Moving boxes at intensive - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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