KellieBell's Journal, 25 August 2012

138.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 65.00g | Prot: 70.00g | Carb: 159.00g.   Breakfast: Chicken Sausage Breakfast Wrap, Skinny Vanilla Latte (Venti). Lunch: Protein Bistro Box. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Crunchy Taco. more...

1656 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...