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No weigh in today as I feel like I am a little obsessed with the numbers and its taking away from my actual goal. FYI all dont freak over the numbers. One day at a time. one change at a time. Enjoy your journeys. Happy Hump Day!!
Diet Calendar Entry for 19 September 2018:
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1142 kcal
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Fat: 44.23g | Prot: 105.44g | Carb: 81.35g.
Breakfast: Wyler's Pink Lemonade Drink Mix, Herbalife Herbal Tea Concentrate - Lemon, Aquafina Water (16.9 oz), Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Lunch: Kraft Ranch Dressing (Packet), Green Giant Fresh Baby Cut Carrots, Oscar Mayer Smoked Turkey Breast Extra Lean, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Herbalife Prolessa Duo, Herbalife Personalized Protein Powder, Herbalife Formula 1 Healthy Meal Banana Caramel. Snacks/Other: Power Up Mega Omega Trail Mix, Prime Time Sweet Mini Peppers, Boiled Egg, Stuffed Tuna Peppers. more...
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