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Diet Calendar Entries for 19 September 2018:
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1176 kcal
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Fat: 25.15g | Prot: 69.84g | Carb: 174.46g.
Breakfast: Sir Fruit Cold Pressed, Apple, Cucumber, Spinach, Kale, Mint, Woolworths Low Fat Chunky Plain Cottage Cheese, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Lunch: KOO Red Kidney Beans, Rocket, Woolworths Tenderstem Broccoli, Sweet Red Peppers, Green Peppers, Cucumber (with Peel). Dinner: Woolworths Feta with Red Pepper & Chilli, Woolworths Feta with Red Pepper & Chilli, Fried Onions, Lucky Star Pilchards in Tomato Sauce, Green Peppers, Woolworths Crema Con "Aceto Balsamico Di Modena PGI", Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Sir Fruit Cold Pressed Carrot, Apple, Orange, Granadilla, Ginger, Woolworths Low Fat Fruit Yoghurt, Granny Smith Apples, Sir Fruit Cold Pressed Carrot, Apple, Orange, Granadilla, Ginger. more...
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1876 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
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