Weigh In record (no journal entry) for 17 September 2018
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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884 kcal
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Fat: 36.42g | Prot: 70.59g | Carb: 71.79g.
Dinner: Pechuga de Pollo, Palta, Tomates, Dole Lechuga Escarola, Pancho Villa Tortillas Mexicanas (25g). more...
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losing 0.2 lb a week
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Patricio Lopez Vera's weight history
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