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daeyna
Journal
24 Aug 12
daeyna's Journal, 24 August 2012
daeyna's Profile
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Weigh In record (no journal entry) for 24 August 2012
189.2 lb
Lost so far:
0 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
1361 kcal
Fat: 31.28g | Prot: 153.91g | Carb: 103.06g.
Breakfast:
Oriental Ramen Noodles.
Lunch:
Cheese Crackers, Tuna in Water (Canned).
Dinner:
White Rice, Goat Meat.
more...
2616 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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daeyna's weight history
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