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Please bare with me☺️ at the top of the screen I can see cal eaten (with knife and fork) and then a little stick man kicking a ball. Is this the amount of cal burned?
Diet Calendar Entries for 17 September 2018:
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1171 kcal
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Fat: 70.72g | Prot: 48.22g | Carb: 85.24g.
Breakfast: Green Tea, Xylitol, Coffee with Milk. Lunch: Green Olives, Lettuce, Tomatoes, Clover Gouda Cheese, Woolworths Sliced Cooked Sandwich Ham, Woolworths Seeded Wholewheat Roll (Small). Dinner: Woolworths Gouda, Salami, Today Puff Pastry, Sugar, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Greek Salad. Snacks/Other: Coca-Cola Coca-Cola, Clover Feta Plain, Mixed Salad Greens, Damascus Traditional French Nougat. more...
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1983 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
it's the amount of calories burned through exercise (it will display if you've logged exercise) 😊
17 Sep 18 by member: amyrealllly
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Yes. If you look at your diary entries there’s a space at the bottom to enter the exercise you have done and it will tell you how many calories that is equivalent to. I don’t know how accurate it is cause it would really depend of the effort you put into that particular exercise.
17 Sep 18 by member: Alessiadc
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Oh and I think it also gives you your basal metabolic rate which is the amount of calories you burn just sleep in and resting.
17 Sep 18 by member: Alessiadc
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