jnix's Journal, 16 May 2010

Weigh In record (no journal entry) for 16 May 2010
246.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:
2762 kcal Fat: 127.50g | Prot: 88.63g | Carb: 310.85g.   Breakfast: Bacon, Egg & Cheese Bagel, Hash Brown. Lunch: Condensed Tomato Soup, Dr Pepper 8oz 6pk glass bottles, Butter, American Singles. Dinner: Onion Rings (Breaded and Fried), Thin Crust Pizza with Meat. Snacks/Other: Chocolate Chip Cookies, Rold Gold Pretzel Sticks, Easy Cheese Cheddar Cheese Snack, Fudge Brownies. more...
3610 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 45 minutes, Standing - 2 hours, Driving - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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