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sarahsliefie
Journal
24 Aug 12
sarahsliefie's Journal, 24 August 2012
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Weigh In record (no journal entry) for 24 August 2012
231.8 lb
Lost so far:
18.0 lb
.
Still to go:
51.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 August 2012:
2002 kcal
Fat: 91.24g | Prot: 48.89g | Carb: 282.35g.
Breakfast:
Milk Chocolate Weight Loss Shake.
Lunch:
Fit & active meatball lean stuffed sandwiches.
Dinner:
Corn Casserole, Peaches.
Snacks/Other:
Twix Chocolate Caramel Cookie Bars, Snickers Bar.
more...
4217 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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