sarahsliefie's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
231.8 lb Lost so far: 18.0 lb.    Still to go: 51.8 lb.    Diet followed poorly.

Diet Calendar Entries for 24 August 2012:
2002 kcal Fat: 91.24g | Prot: 48.89g | Carb: 282.35g.   Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Fit & active meatball lean stuffed sandwiches. Dinner: Corn Casserole, Peaches. Snacks/Other: Twix Chocolate Caramel Cookie Bars, Snickers Bar. more...
4217 kcal Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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