CanBeerLover's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012

269.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:

855 kcal

Fat: 41.06g | Prot: 49.17g | Carb: 72.92g. Breakfast: 1% Fat Milk, St-Albert Cheddar Marble Mild, Tomatoes, Italian Bread. more...

3011 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 1.0 lb a week


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CanBeerLover's weight history