Weigh In record (no journal entry) for 17 September 2018
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1857 kcal
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Fat: 63.11g | Prot: 88.60g | Carb: 225.86g.
Breakfast: Smør (Saltet), Kalles Kaviar, Wasa RugSprø. Lunch: Tine Litago Lettere Sjokolademelk, Grov Bagel. Dinner: Reke-Scampi, Sopps Fullkornspasta. Snacks/Other: Synnøve Finden Gresk Yoghurt Jordbær Granola. more...
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2464 kcal
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Activities & Exercise:
Aerobics - 35 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (slow) - 2/mph - 1 hour, Breastfeeding - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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flabbadabb's weight history
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