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Diane70
Journal
15 May 10
Diane70's Journal, 15 May 2010
Diane70's Profile
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i really need to lose weight and keep it off. i would love to lose at least 10 pounts before june.
170.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2010:
1769 kcal
Fat: 77.66g | Prot: 38.05g | Carb: 166.50g.
Breakfast:
coffeemate.
Lunch:
Muenster Cheese, wheat crackers, California Pistachio Kernels Roasted & Salted.
Dinner:
wine.
Snacks/Other:
corn chips, Chocolate Chip Cookies (Soft Type).
more...
2405 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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