Dunlap's Journal, 15 May 2010

203.4 lb Lost so far: 19.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 50.87g | Prot: 81.90g | Carb: 198.71g.   Breakfast: Fruit and Nut All Natural Granola. Lunch: carrots steamed , lima beans, whiting fish. Dinner: Burrito with Beans, Burrito with Beef, Burrito with Beans, Cheese and Chili Peppers, Burrito with Beef. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...