Weigh In record (no journal entry) for 23 August 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2012:
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1025 kcal
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Fat: 34.10g | Prot: 71.35g | Carb: 109.54g.
Breakfast: Sausage, Egg & Cheese Croissant, 100% Whey Protein - Vanilla, Greek Yogurt, Triple Berry Blend, orange juice. Snacks/Other: Ice Cream Sandwich. more...
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gaining 9.8 lb a week
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