Date started: 29 Jun 24

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 290.1 lb
13 Sep 24	267.4 lb	Reasonably Well
10 Sep 24	269.4 lb	Reasonably Well
06 Sep 24	274.0 lb	Reasonably Well
21 Aug 24	274.5 lb	Reasonably Well
18 Aug 24	275.4 lb	Reasonably Well
11 Aug 24	276.2 lb	Reasonably Well
02 Aug 24	277.3 lb	Reasonably Well
23 Jul 24	278.9 lb	Reasonably Well
19 Jul 24	279.1 lb	Reasonably Well
11 Jul 24	275.1 lb	Reasonably Well
06 Jul 24	276.5 lb	Reasonably Well
29 Jun 24	290.1 lb	Reasonably Well

Date started: 22 Nov 23

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 284.4 lb
28 Jun 24	284.0 lb	Reasonably Well
16 Jun 24	285.5 lb	Reasonably Well
07 Jun 24	286.8 lb	Reasonably Well
04 Jun 24	288.1 lb	Reasonably Well
29 May 24	290.1 lb	Reasonably Well
12 May 24	288.4 lb	Reasonably Well
01 May 24	290.6 lb	Reasonably Well
12 Mar 24	285.5 lb	Reasonably Well
18 Feb 24	287.3 lb	Reasonably Well
11 Feb 24	287.7 lb	Reasonably Well
07 Feb 24	288.8 lb	Reasonably Well
21 Jan 24	287.3 lb	Reasonably Well
12 Jan 24	287.3 lb	Reasonably Well
09 Jan 24	289.0 lb	Reasonably Well
02 Jan 24	293.9 lb	Reasonably Well
02 Dec 23	287.0 lb	Reasonably Well
27 Nov 23	287.5 lb	Reasonably Well
23 Nov 23	286.2 lb	Reasonably Well
22 Nov 23	284.4 lb	Not Applicable