cc1214's Journal, 11 September 2018


Diet Calendar Entry for 11 September 2018:
1172 kcal Fat: 65.36g | Prot: 87.46g | Carb: 63.41g.   Breakfast: 苜蓿芽, 豆苗, 蝦仁, 萵苣, 水煮蛋, 酪梨, 福樂 低脂牛奶, 木瓜. Lunch: 韭菜炒豆芽, 麻婆豆腐, 炒紅蘿蔔, 炒高麗菜, 炸雞腿(無粉漿,吃皮), 全麥土司. Dinner: 海帶芽, 中華 板豆腐, 炒空心菜. more...

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