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Been craving Penn Station all week. Had some gift certificates from before I started counting calories. Broke down and got be a 10" Philly (my Fav.) I don't feel horrible about it though. Ya it put be up over 2000 cal for the day however I'm still eating way less then I use to. It is more like a treat. I just know that this can't be a habit. Guess I will need to work out extra hard this weekend. I want to go walking and then try to play tennis with my daughter. Will see what happens. I don't have set plans for the weekend which is very scary since it could very easily be a lazy weekend and those are what helped me get this big. I actually feel kinds sick for eating the sub. Oh well on with my plan of eating less and moving more. Okay will pick it back up tomorrow.
Diet Calendar Entries for 14 May 2010:
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1749 kcal
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Fat: 52.82g | Prot: 53.14g | Carb: 238.75g.
Breakfast: 90 Calorie Cereal Bar - Strawberry, Grape Jelly, Banana, 100 Calorie Plain Bagels. Lunch: Grilled Chicken Go Wrap. Dinner: penn station. Snacks/Other: Tangerines (Mandarin Oranges). more...
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5630 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 2 hours, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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 Comments
Mmmm. I had Penn Station down in Kentucky when I was on a business trip. That was some good stuff!!!
17 May 10 by member: Fish609
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Yea it was good going down be then gave me a bit of a tummy ache. Guess my body is getting use to eating healthy and did not like all that greezyness that was in the sammich.
17 May 10 by member: bump98
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Nothing like a belly revolt to let you feel good about your new path. Keep up the good work. And listen to your tummy.
18 May 10 by member: Ceebee
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