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gltovar
Journal
14 May 10
gltovar's Journal, 14 May 2010
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Weigh In record (no journal entry) for 14 May 2010
205.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2010:
2595 kcal
Fat: 110.04g | Prot: 93.19g | Carb: 306.22g.
Breakfast:
Apple Pie, Special K Bar Vanilla Crisp.
Lunch:
73% Organic Dark Chocolate, Salsa, Seasonal Fresh Fruit Salad, Whole Wheat Bread, Chicken (Skin Not Eaten), Egg White.
Dinner:
Crunchy Taco, Nachos BellGrande.
Snacks/Other:
Sour Patch Soft & Chewy Candy (Kids), Blueberry Muffins.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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