LUANA202's Journal, 12 September 2018

174.4 lb Lost so far: 14.6 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 40.10g | Prot: 66.27g | Carb: 127.53g.   Lunch: Aymoré Biscoito Maizena, Banana Prata, Maçãs Gala. Dinner: Padaria Pão Francês, Qualy Margarina Cremosa, Ovo Cozido, Perdigão Chester Defumado. more...

2882 kcal

Activities & Exercise: Massage - 1 hour, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...