Weigh In record (no journal entry) for 22 August 2012
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292.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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1769 kcal
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Fat: 105.64g | Prot: 77.70g | Carb: 142.23g.
Breakfast: Half & Half, Day Break Chocolate Hazelnut Bar. Lunch: Reduced Fat Sour Cream, Cheddar Cheese, 100% White Corn Bite Size Tortilla Chips, Sweet Red Peppers, Tenderloin Pork, Cantaloupe Melons. Dinner: Cantaloupe Melons, Selects Turkey Hot Dog, Advantage Dark Chocolate Almond Coconut Crunch Bar. Snacks/Other: Sugar Free Chocolate Chip Cookies, Advantage Caramel Double Chocolate Crunch Bar, Light Mayonnaise, Large Grade A Eggs. more...
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4527 kcal
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Activities & Exercise:
Sitting - 7 hours, Stretching (yoga) - 22 minutes, Housework - 4 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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