Weigh In record (no journal entry) for 22 August 2012
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260.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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1226 kcal
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Fat: 23.72g | Prot: 147.44g | Carb: 105.64g.
Breakfast: Homestyle Pancakes, Cream (Half & Half) . Lunch: Sprite (20 oz Bottle), Flame Grilled Chicken Breast, Skinless. more...
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gaining 0.2 lb a week
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loanshark's weight history
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