Weigh In record (no journal entry) for 22 August 2012
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155.6 lb
Lost so far: 28.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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98 kcal
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Fat: 0.36g | Prot: 11.27g | Carb: 13.00g.
Breakfast: fig, egg whites. more...
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losing 9.1 lb a week
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kirkesally's weight history
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