Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjcarlson
Journal
14 May 10
mjcarlson's Journal, 14 May 2010
mjcarlson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2010
136.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2010:
1300 kcal
Fat: 47.75g | Prot: 36.35g | Carb: 197.37g.
Breakfast:
Blueberries (Unsweetened, Frozen), Organic Hearty Morning Cereal, GOLEAN Crunch!, 1% Lowfat Milk.
Lunch:
Iced Tea, Chocolate Chip Cookies, 6" Subway Seafood Sensation (with Cheese).
more...
1648 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mjcarlson's weight history
view complete history