erika0079's Journal, 09 September 2018

Weigh In record (no journal entry) for 09 September 2018
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2018:
680 kcal Fat: 22.08g | Prot: 21.16g | Carb: 110.26g.   Breakfast: America's Choice Natural Almonds, Watermelon. Lunch: Mann's Nourish Bowls Southwest Chipotle . Dinner: Green Smoothie, Starbucks Very Berry Hibiscus Refresher (Trenta). Snacks/Other: America's Choice Natural Almonds. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erika0079's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.