Weigh In record (no journal entry) for 20 August 2012
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136.2 lb
Lost so far: 3.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1040 kcal
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Fat: 31.78g | Prot: 28.78g | Carb: 183.48g.
Breakfast: Fruit Salad, splenda, half n half, coffee, sugar. Lunch: nonfat frozen yogurt, quinoa salad. Dinner: artichoke dip, brownie, grapes, pita chips. more...
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losing 2.1 lb a week
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Paigehoffmann's weight history
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