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ladyofmercy
Journal
21 Aug 12
ladyofmercy's Journal, 21 August 2012
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Weigh In record (no journal entry) for 21 August 2012
300.0 lb
Lost so far:
0 lb
.
Still to go:
145.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2012:
2025 kcal
Fat: 97.39g | Prot: 76.17g | Carb: 213.26g.
Breakfast:
Babies, Lactose Free Skim Milk, Granulated Sugar, Coffee (Brewed From Grounds), Sausage McMuffin with Egg.
Lunch:
Watermelon, All Natural Tapioca Pudding, Sausage McMuffin with Egg.
Dinner:
Fiesta Taco Salad.
more...
3315 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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