Weigh In record (no journal entry) for 13 May 2010
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1833 kcal
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Fat: 37.80g | Prot: 92.05g | Carb: 294.52g.
Breakfast: Pineapple Chunks in 100% Pineapple Juice, lowfat cottage cheese. Lunch: Mountain Dew, mcdonald's snack wrap. Dinner: Mini Bites Beef Ravioli, Skim Chocolate Milk, mini-spooners. Snacks/Other: French Vanilla Cappuccino. more...
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losing 2.0 lb a week
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dlgb1973's weight history
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