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Determined to stick to my food plan today. In a bad mood and feeling sorry for myself. Just want to go get an icecream or something. My period is coming also which is contributing to my overall mood. I have a big salad and cottage cheese for lunch. That will fill me up. Looking forward to the gym tonight.
Diet Calendar Entry for 21 August 2012:
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1137 kcal
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Fat: 34.49g | Prot: 55.49g | Carb: 168.77g.
Breakfast: Iced Coffee with Cream, gatorade g2, strawberries, Kellogg Corn Flakes, Coffee, Cream (Half & Half, Fat Free), No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A). Lunch: Low Fat Small Curd Cottage Cheese, chatham village, Red Wine Vinaigrette, green pepper, greener selection, Cucumber (Peeled). Snacks/Other: ranger cookie, quest, orange, Zucchini Nut Muffin. more...
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