Ranger 1966's Journal, 07 September 2018

Vorbereitung fürs Abendessen

Diet Calendar Entries for 07 September 2018:
1247 kcal Fat: 20.28g | Prot: 148.25g | Carb: 111.82g.   Breakfast: BodyChange Eiweisshake. Lunch: Eisbergsalat, Thunfisch in Wasser (Konserviert). Dinner: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Choco Nussa, Aldi Brot, ültje Erdnüsse Geröstet & Gesalzen. more...
4749 kcal Activities & Exercise: Sauna - 30 minutes, Treadmill - 1 hour, Weight Training (moderate) - 2 hours, Apple Health - 20 hours and 30 minutes. more...

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07 Sep 18 by member: schockokrossi

     
 

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