Weigh In record (no journal entry) for 13 April 2010
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154.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1191 kcal
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Fat: 36.72g | Prot: 72.51g | Carb: 155.33g.
Breakfast: No Calorie Sweetener Packets, Coffee, Gala Apples, Low Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Broccoli, Low Fat Ice Cream Bars - Strawberry & Cream, Cucumber (with Peel), Lite Matured Gouda Cheese, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Banana Pepper, Sweet Red Peppers, Lettuce, Boneless Skinless Chicken Breast. Dinner: Premium Honey Smoked Turkey Breast, Buena Vida Low Carb Whole Wheat Tortillas. Snacks/Other: Mini Ice Cream Bars, Slow Churned Rich & Creamy Mint Cookie Crunch, Oranges, Boiled Egg. more...
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1708 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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