Weigh In record (no journal entry) for 21 August 2012
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148.6 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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169 kcal
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Fat: 2.46g | Prot: 5.02g | Carb: 61.67g.
Breakfast: Strawberries, Bran Cereal. more...
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losing 0.5 lb a week
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annqc's weight history
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