Weigh In record (no journal entry) for 08 May 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2043 kcal
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Fat: 86.22g | Prot: 106.96g | Carb: 221.54g.
Breakfast: Gluten Free Pancake Mix, Sugar Free Syrup, Cream Substitute (Powdered). Lunch: Chicken Breast, Pasta with Meat Sauce. Dinner: Yellow Cake (with Vanilla Frosting), Apricot Currrant Whole Wheat Couscous, Mixed Salad Greens, Pork Loin (Country-Style Ribs, Lean Only), Crackers, Brie Cheese, Tortilla Chips (White Corn), Guacamole. Snacks/Other: Dried Apricot, Low Fat Cheddar Cheese. more...
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1965 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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