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brendacc
Journal
24 Apr 10
brendacc's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
158.5 lb
Lost so far:
0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
2122 kcal
Fat: 67.41g | Prot: 52.93g | Carb: 273.32g.
Breakfast:
Gluten Free Pancake Mix, Sugar Free Syrup, Cream Substitute (Powdered).
Lunch:
Churros, Cheese Pizza, All Beef Hot Dog.
Dinner:
Cherry Pie (From Recipe), Red Table Wine, Chicken Thigh (Skin Not Eaten), Thin Rice Noodles.
Snacks/Other:
Grapefruit.
more...
1965 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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