Weigh In record (no journal entry) for 18 August 2018
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141.1 lb
Lost so far: 0.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1434 kcal
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Fat: 48.46g | Prot: 60.02g | Carb: 201.17g.
Breakfast: Great Value Fat Free Milk, Strawberries , Jenny Craig Coffee Cake. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Medium), Jenny Craig Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: Jenny Craig S'mores Bar, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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gaining 2.7 lb a week
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