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sbradley760
Journal
20 Aug 12
sbradley760's Journal, 20 August 2012
sbradley760's Profile
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Weigh In record (no journal entry) for 20 August 2012
142.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2012:
868 kcal
Fat: 52.39g | Prot: 78.35g | Carb: 14.00g.
Breakfast:
sugar free rockstar.
Lunch:
bacon ranch salad dressing jack in the box, chicken club salad jack in the box.
Dinner:
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked).
more...
2394 kcal
Activities & Exercise:
Sleeping - 9 hours, Standing - 10 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours.
more...
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