Weigh In record (no journal entry) for 20 August 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2012:
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1326 kcal
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Fat: 35.52g | Prot: 151.91g | Carb: 106.41g.
Breakfast: proteins , organic spinach, blueberries, light coconut milk, cheddar cheese, avocado, subway egg white. Lunch: Broccoli, roast chicken breast, Harvest Hodgepodge, organic black beans, Coconut Oil, organic chicken breast. Dinner: kale, sweet potato, Hake Loins. Snacks/Other: light coconut milk, proteins . more...
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zumbahuera's weight history
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