Tena Louise's Journal, 05 September 2018

I finally got hungry at 2:00 but didn't feel like eating a meal so I just ate this & that. A few bites of tuna, cheese, crackers & milk. The calories were more than I expected. 😕

Diet Calendar Entries for 05 September 2018:
848 kcal Fat: 29.79g | Prot: 62.55g | Carb: 80.85g.   Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Crunchmaster Multi-Grain Crackers - 5-Seed, Tuna in Water (Canned), Boar's Head Hard Salami, Mozzarella Cheese (Part Skim Milk) , Mozzarella Cheese (Part Skim Milk) , Skim or Nonfat Milk (0.5% or Less Butterfat), Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Campbell's Chunky Beef with Country Vegetables Soup. more...
2449 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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