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matrioshkaru
Journal
05 Sep 18
matrioshkaru's Journal, 05 September 2018
matrioshkaru's Profile
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Weigh In record (no journal entry) for 05 September 2018
110.0 lb
Lost so far:
0.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2018:
365 kcal
Fat: 14.68g | Prot: 10.47g | Carb: 59.03g.
Breakfast:
Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux).
Lunch:
Café, Sucre Blanc (Cristallisé ou en Morceaux), Ratatouille Maison.
more...
1227 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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