Weigh In record (no journal entry) for 13 May 2010
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224.8 lb
Lost so far: 26.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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569 kcal
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Fat: 22.19g | Prot: 59.14g | Carb: 37.00g.
Breakfast: Granulated Splenda, coffee mate creamer, coffee. Lunch: Nectar Strawberry Kiwi Whey Protein Isolate. Snacks/Other: Pure Protein Chocolate Peanut Butter, Sargento Colby Jack Stick. more...
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losing 6.3 lb a week
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lauramckie's weight history
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