Weigh In record (no journal entry) for 20 August 2012
|
168.0 lb
Lost so far: 32.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
1835 kcal
|
Fat: 48.26g | Prot: 97.50g | Carb: 267.01g.
Breakfast: Southwest Hash Browns, Borgata Whole Wheat Bagel, Borgata Turkey Sausage, Tap Water, Oatmeal with Fruit. Lunch: Orange, diet coke, Honey Nut Toasted O's. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Summer Squash. Snacks/Other: Milk Chocolate Drops, Fiber One Chocolate Fudge Brownie, Tap Water, Organic Chai, Organic Chai, Organic Fat Free Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura Turenne's weight history
|